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With their neat stacks of Toblerone and boxes of whiskey lying in wait, duty-free shops are a common sight in international airportsand nearly impossible to avoid

"So go ahead and take a minute or two to write down reasons why you want to quit and we'll talk about them in just a bit," Luisa Santa says at the start of a recent session

The downsides: Can be expensive, requires multiple sessions, takes time

Regular dental check-ups are crucial to catch these problems before they lead to more serious complications

They might want to keep partying and stay full of energy, so they take cocaine to reduce the relaxed state, fatigue, and intoxication that accompany alcohol